What if the right natural health and wellness coaching could finally connect all the pieces?
Your stress and anxiety
Your sleep and deep recovery
Your nutrition and overall energy
Your weight and self-image.
This Online coaching is for adults who are tired of stress, poor sleep, and low energy and want one plan that connects it all, addresses the issues and allows the real you to come forth!
Most people are given isolated answers for isolated problems.
I believe lasting wellness comes from understanding how everything works together.
As your online natural health coach, Natural Wellness Expert and Wellness Mentor, I provide personalized natural health and wellness coaching that brings together nutrition, stress management, sleep, movement, healthy weight strategies, energy, and lifestyle habits to uncover the patterns influencing your health and create a personalized path forward.
Emotional Wellness Coaching for Real and Lasting Change
Feeling stuck, overwhelmed, or emotionally drained? I help adults understand the patterns affecting their confidence, stress, motivation, and sense of direction, then build practical steps toward greater clarity and resilience. My approach places emotional wellness at the center while drawing on my background in counseling, natural health, nutrition, and mind body practices.
Why Work with Dr. David Orman
- Licensed Acupuncture Physician
- Counselor, Master’s Degree in Counseling and Psychological Services
- Master Herbalist
- Nutrition Expert
- 30+ Years of Clinical Experience with thousands of treatments completed
- Lectured to Congress
- Taught at major colleges and universities
“I am not sure I would be alive today if not for Dr. Orman. My anxiety and panic attacks were so severe, it was difficult to work, move or do anything. Nothing helped until I did a few sessions with Dr. Orman. Now I am ME again!”
Rashown J, NY
My 5 Pillar Approach to Natural Health and Wellness Coaching
1. Mind
Master stress, emotions, focus, and mental resilience.
2. Nutrition
Fuel your body with foods that restore health and vitality.
3. Movement
Build strength, mobility, balance, and confidence for life.
4. Recovery
Optimize sleep, energy, and your body’s natural ability to repair.
5. Lifestyle
Create sustainable habits that support lifelong wellness and peak performance.
Effective online health coaching isn’t about fixing one problem. It’s about understanding how these five pillars work together.
“David helped me lose over 45 pounds and got me out of depression. I am so grateful!”
Marie, GA
Natural Health and Wellness Coaching
Better health is rarely about one symptom, one supplement or one solution. My approach to natural health and wellness coaching looks at the whole person while these in-depth guides explore natural ways to improve how you feel, function and live.
Natural Pain Relief
Discover a whole-body approach to pain that incorporates movement, recovery, nutrition, acupuncture and natural medicine.
Natural Stress & Anxiety Relief
Learn practical ways to calm the nervous system, improve resilience and help the body recover from chronic stress.
Improve Energy Naturally
Explore the foundations of lasting energy, including sleep, movement, nutrition, recovery and Chinese medicine.
Healthy Weight After 40
Discover a sustainable approach to healthy weight that emphasizes muscle, metabolism, nutrition, movement and recovery.
Natural Sleep Solutions
Learn how circadian rhythm, light, movement, stress, breathing and natural medicine can contribute to better sleep.
Herbal Medicine Guide
Explore medicinal herbs, traditional uses, modern research, preparation methods and important safety considerations.
Acupuncture & Chinese Medicine Guide
Discover how acupuncture, Qi, meridians, Chinese herbal medicine and pattern differentiation fit into this traditional system of health.
NOW OPEN: THE MA3 LIFE ONLINE COMMUNITY
Stop Fighting Your Body. Start Unlocking Your Natural Vitality
True health isn’t about pushing harder—it’s about moving smarter. MA3 Life Skool is your dedicated online sanctuary for health, restorative movement, and practical Taoist wisdom. Led by Dr. David Orman, this community brings together ancestral wellness, Qi Gong, and Bagua to help you build physical freedom and emotional resilience.
- Live Masterclasses & Interactive Q&As with Dr. Orman.
- Step-by-Step Practices for natural pain relief, sleep, and deep recovery.
- A Supportive Global Community dedicated to continuous personal growth.
Clicking takes you directly to our official Skool community page.
“I had been dealing with chronic pain for years and had almost accepted that it was simply something I
would have to live with. After working with Dr. Orman, I experienced a level of relief I honestly did
not think was possible. I am moving better, sleeping better, and enjoying my life again.”Robert T., Atlanta, GA