Dr. David Orman

The conversation around genetically modified organisms has been flattened into slogans, but the real issue is how they are used in modern agriculture. Most GMO crops are engineered to tolerate herbicides or produce their own pesticides, which has encouraged heavier chemical use and accelerated the rise of resistant weeds and insects. That cycle locks farmers … Continue reading Red Light / Green Light: What about GMOs?

Guduchi, also known as Tinospora cordifolia or Giloy, has been revered in Ayurvedic medicine for centuries as a powerful rejuvenating herb. Often referred to as “Amrita,” meaning nectar of immortality, it is prized for its profound ability to strengthen the immune system. Guduchi works by enhancing the body’s natural defense mechanisms, helping it respond more … Continue reading Guduchi (Tinospora cordifolia): The Nectar of Immunity

Magnesium is essential for hundreds of biochemical processes in the body, from muscle relaxation and nerve signaling to energy production and cardiovascular stability. However, not all forms of magnesium are created equal, and magnesium oxide is one of the least effective options available. Despite being widely sold and commonly recommended due to its low cost … Continue reading Red or Green Light: Magnesium Oxide?

Q: Which simple herbal practice can help reduce inflammation in the body within a week? A: One highly effective yet lesser known herb for reducing inflammation is Boswellia serrata, commonly referred to as Indian frankincense. Traditionally used in Ayurvedic medicine, Boswellia has powerful anti inflammatory properties due to its active compounds called boswellic acids. These … Continue reading AMA Wednesday for April 29, 2026