Dr. David Orman

Astragalus root, known in Traditional Chinese Medicine as Huang Qi, has been revered for over 2,000 years as a powerful adaptogen and immune tonic. Derived from the leguminous Astragalus membranaceus plant, the root is typically sliced, dried, and brewed into teas or concentrated into extracts. Unlike quick-fix remedies, Astragalus works gradually, strengthening the body’s core defenses by enhancing the function of white blood cells and encouraging the production of interferon, a key immune signaling protein. This makes it a frontline ally during seasonal changes or times of chronic fatigue.

Beyond immune support, Astragalus is widely used to bolster cardiovascular health. Its antioxidant properties help reduce inflammation and protect the inner lining of blood vessels, potentially lowering the risk of heart-related disorders. Studies suggest it may help regulate blood pressure, improve circulation, and even protect heart tissue during episodes of stress or injury. Traditional practitioners also value its mild diuretic effect, which can aid in reducing water retention and supporting kidney health.

In Taoist and holistic traditions, Astragalus is believed to nourish qi, the vital life energy that sustains mental clarity, physical stamina, and emotional balance. Its long-term use is said to strengthen the Wei Qi—the body’s energetic shield that guards against external pathogens. For those seeking graceful aging, increased vitality, and internal resilience, Astragalus root is a gentle yet profound herbal companion on the journey to wellness.