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Bagua: The Spiral Path to Awakening in Taoism
At the heart of Taoist awakening lies movement. Circular, fluid, and deeply intentional. Among the many arts developed to harmonize body, mind, and spirit, Bagua Zhang stands apart as a living embodiment of Taoist philosophy in motion. Unlike linear martial systems, Bagua flows in spirals, symbolizing the never-ending dance between yin and yang. Practitioners walk…
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Peace Within, Peace Without: A Taoist View of the Microcosm and Macrocosm
When the waters within are still, the world around reflects that stillness. This is a central truth in Taoism — that the inner and outer are not separate, but echoes of the same stream. Just as a single drop of dew contains the pattern of the whole sky, what stirs within us shapes the sky…
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AMA Wednesday: Sound Healing
Welcome to Ask Me Anything Wednesday. Today’s question comes from Kellie from Moab, UT: Sound healing sounds mystical. Is there actual science behind it? Yes. What many people assume is mystical actually has a strong foundation in science, particularly in physics, neuroscience, and integrative medicine. Everything in your body vibrates. Your cells, tissues, and even…
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The Gut Health Crisis and the Healing Power of Colostrum
In recent years, gut health has emerged as one of the most critical yet overlooked pillars of overall well-being. Poor digestion, bloating, food sensitivities, and autoimmune issues are increasingly common, largely driven by processed foods, chronic stress, medications, and environmental toxins. These factors damage the intestinal lining and disrupt the delicate balance of the microbiome,…
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Question of the Week 5/30/25
Can Emotions Really Make Us Sick? If So, How Do We Heal Naturally? Answer: In natural medicine, there is a growing recognition that unresolved emotions do not just influence us. They become part of our physical reality. But can grief, anger, fear, or shame truly turn into illness? This is not just poetic language. It…
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Can specific herbs enhance the effectiveness of peptide therapy for joint and tissue repair?
Yes — and few people are talking about it. Certain herbs can synergize with peptides like BPC-157 and TB-500 by increasing circulation, reducing oxidative stress, and enhancing collagen synthesis — all of which accelerate tissue regeneration. Here are 3 powerful examples: When combined with clean nutrition, light movement therapy, and proper rest, these herbs can…
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Why Sacred Sounds Are the Missing Link in Modern Wellness
By Dr. David Orman | davidorman.com In the rush for new wellness trends — cryotherapy, cold plunges, red light therapy — we often forget the most powerful healing tools are the oldest. Sacred sounds don’t come in a bottle or device. They come from within. And they may be the most underutilized force in your…
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The Transformative Benefits of Sacred Sounds
By Dr. David Orman | davidorman.com In every culture, from the ancient temples of Tibet to the echoing cathedrals of Europe, sacred sounds have been used to awaken, heal, and align. They are more than chants or vibrations — they are living frequencies that speak the language of the soul and harmonize the unseen. 1.…
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The Only Weight Loss Clip You Need To See
🎯 “The Only Weight Loss Clip You Need” No fluff. No fads. Just results. This 60-second breakthrough will shift how you burn fat, boost energy, and finally get lean — naturally. 🔥 Watch now. Save it. Share it. Then watch the scale move. #WeightLoss #NaturalHealth #FitnessMotivation #WellnessRevolution #DrDavidOrman
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Functional Foods: The Future of Everyday Wellness
Functional foods are everyday consumables enhanced to offer health benefits beyond basic nutrition. Unlike standard foods, these are designed to support bodily functions, prevent disease, or promote optimal health. Common examples include probiotic yogurts, omega-3 enriched eggs, fortified cereals, and drinks with added collagen or adaptogens. Originating from ancient practices like traditional Chinese and Ayurvedic…
Dr. David Orman
The One Who Puts Care back into HealthCARE!™
Dr. David Orman 