Category: Uncategorized
-
Reishi: The Mushroom of Immortality
Reishi mushroom (Ganoderma lucidum) has been revered in Traditional Chinese Medicine for over 2,000 years, earning titles such as “Mushroom of Immortality” and “Spirit Plant.” Found growing on decaying hardwood trees, this striking reddish-brown fungus holds a sacred place in herbal medicine due to its potent adaptogenic and immunomodulating properties. It is not consumed for…
-
The Power of Taoist Stillness in a Moving World
Stillness is often misunderstood as mere inactivity. But in Taoist philosophy, stillness is a profound skill cultivated with awareness and discipline. It is not the absence of motion but the conscious control of it. The calm within the storm. When one masters stillness, they can move through life with clarity and strength, rather than reacting…
-
Dioscorea: Nature’s Root for Vitality and Balance
Dioscorea, commonly known as wild yam, is a powerful herb that has long been revered in traditional medicine for its rejuvenating properties. Rich in diosgenin, a natural plant steroid, Dioscorea is often used as a natural remedy to support hormonal balance, especially in women experiencing menopausal symptoms. However, its benefits extend beyond hormonal health—it has…
-
The Living Stream: A Unique Journey Through the History of Taoism
Taoism flows not from a single historical moment but from the deep wellspring of ancient Chinese wisdom. Its origins are lost in mist, like the Tao itself. Long before it was written down, Taoism lived in the songs of farmers, in the silence between mountain winds, and in the movements of those who observed nature…
-
Bagua: The Spiral Path to Awakening in Taoism
At the heart of Taoist awakening lies movement. Circular, fluid, and deeply intentional. Among the many arts developed to harmonize body, mind, and spirit, Bagua Zhang stands apart as a living embodiment of Taoist philosophy in motion. Unlike linear martial systems, Bagua flows in spirals, symbolizing the never-ending dance between yin and yang. Practitioners walk…
-
Peace Within, Peace Without: A Taoist View of the Microcosm and Macrocosm
When the waters within are still, the world around reflects that stillness. This is a central truth in Taoism — that the inner and outer are not separate, but echoes of the same stream. Just as a single drop of dew contains the pattern of the whole sky, what stirs within us shapes the sky…
-
AMA Wednesday: Sound Healing
Welcome to Ask Me Anything Wednesday. Today’s question comes from Kellie from Moab, UT: Sound healing sounds mystical. Is there actual science behind it? Yes. What many people assume is mystical actually has a strong foundation in science, particularly in physics, neuroscience, and integrative medicine. Everything in your body vibrates. Your cells, tissues, and even…
-
The Gut Health Crisis and the Healing Power of Colostrum
In recent years, gut health has emerged as one of the most critical yet overlooked pillars of overall well-being. Poor digestion, bloating, food sensitivities, and autoimmune issues are increasingly common, largely driven by processed foods, chronic stress, medications, and environmental toxins. These factors damage the intestinal lining and disrupt the delicate balance of the microbiome,…
-
Question of the Week 5/30/25
Can Emotions Really Make Us Sick? If So, How Do We Heal Naturally? Answer: In natural medicine, there is a growing recognition that unresolved emotions do not just influence us. They become part of our physical reality. But can grief, anger, fear, or shame truly turn into illness? This is not just poetic language. It…
-
Can specific herbs enhance the effectiveness of peptide therapy for joint and tissue repair?
Yes — and few people are talking about it. Certain herbs can synergize with peptides like BPC-157 and TB-500 by increasing circulation, reducing oxidative stress, and enhancing collagen synthesis — all of which accelerate tissue regeneration. Here are 3 powerful examples: When combined with clean nutrition, light movement therapy, and proper rest, these herbs can…
Dr. David Orman 