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Natural wellness. Purposeful movement.

Build health.Move freely.Live confidently.

Bring your whole self to a healthier way of living. Explore Qigong, Bagua, natural wellness, and practical Taoist wisdom with Dr. David Orman inside MA3 Life.

An online community on Skool. Beginners welcome.
MA3 Life: natural wellness, movement, and martial arts with Dr. David Orman
YOUR PRACTICE. YOUR PACE.WITH DR. DAVID ORMAN
Your first step is free.

Begin with two Bagua sample clips, written guides, and short videos.

30+ years of experience

Learn from home

Beginners welcome

Free community access

A practice for everyday life

Feel more connected.
To your body. To your life.

Small, steady practices can become part of how you live. MA3 Life brings wellness education, mindful movement, and a community of curious learners into one place.

Care for your whole self.

Explore nutrition, emotional wellbeing, and practical ways to build habits that support your daily life.

Natural wellness · Daily habits · Self-awareness

Find your way to move.

Discover Qigong and Bagua, alongside Systema and stick fighting. Explore breathing, coordination, and movement with intention.

Qigong · Bagua · Martial arts

Keep learning. Together.

Bring your questions, share your progress, and explore Taoist ideas you can reflect on and practice in everyday situations.

Community · Taoist wisdom · Personal growth

Explore the classroom

Find a practice that speaks to you.

View the classroom
Bagua Life Transformation System course artwork
Free samples available

Bagua Life
Transformation System

Explore fluid movement, turning, and whole-body coordination. Start with two free sample clips.

Explore Bagua
Sacred Sounds course artwork
Paid course

Sacred Sounds

Bring breath, sound, and Taoist practice together in a fresh way to focus your attention.

Explore Sacred Sounds
Free samples available

Standing Qigong

Discover the depth of standing practice through posture, relaxed breathing, and body awareness.

Explore Standing Qigong

Free membership includes selected samples and community content. Full courses require a purchase or qualifying membership; current access options are shown on Skool.

30+

years bringing natural wellness and movement together


  • Licensed Acupuncture Physician
  • Master Herbalist & Nutrition Expert
  • Master’s in Counseling &
    Psychological Services
  • Five black belts
Meet your guide

Dr. David Orman

A wellness educator, martial arts instructor, and lifelong student of how people grow, Dr. Orman brings decades of experience to MA3 Life.

He has worked with thousands of patients over the years, lectured to Congress, and taught at universities. His teaching brings together natural medicine, nutrition, emotional wellbeing, and the movement arts.

Inside MA3 Life, that experience becomes an invitation: learn something useful, practice at your own pace, and discover what you can bring into your life.

More about Dr. Orman
Begin where you are

You don’t need to have it all figured out to begin.

Bring your curiosity. Try a practice. Ask a question. Your next step toward a more intentional life can be a small one — and you’re welcome here.

Your first step into MA3 Life

FREE
  • Two Bagua sample clips
  • Written guides and short videos
  • Community conversations and inspiration
Join the free community

Continue on Skool to join. Explore optional paid courses and Premium or VIP membership when you’re ready.

Before you begin

A few good questions.

A simple start, at your own pace.

Is MA3 Life free to join?

Yes. Free membership includes two Bagua sample clips, written guides, short videos, and access to the community. Additional courses and expanded access are available through paid options. Check the current details on MA3 Life on Skool.

Do I need martial arts or Qigong experience?

No. Beginners are welcome. Start with the introductory material, move within a comfortable range, and build your practice gradually.

How do I access the lessons?

Click “Join free” to visit the MA3 Life community on Skool. After joining, begin with the Start Here post and open the Classroom to explore your available lessons and samples.

Are there live sessions with Dr. Orman?

MA3 Life offers live masterclasses and Q&A opportunities. Your access depends on your membership. See the community’s current plans and Calendar on Skool for details.

Can I get individual guidance?

Yes. Dr. Orman also offers individual wellness and emotional support. Visit the free wellness strategy session page to explore working together.

MA3 Life Skool: https://www.skool.com/ma3-life-4626