Tag: herbs
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Bai Tou Weng, The Decisive Herb That Clears Heat and Restores Balance
Bai Tou Weng, known botanically as Pulsatilla chinensis, is a classic heat clearing and toxin resolving herb in traditional Chinese medicine. It is most famous for its strong action against damp heat lodged in the intestines, particularly when heat and toxicity create diarrhea, dysentery, or inflammatory bowel patterns. Historically, it was reserved for conditions where…
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Leonurus (Motherwort): Nature’s Gift for the Heart and Spirit
Leonurus, commonly known as Motherwort, is a revered herb in both traditional Chinese and Western herbal medicine. Its Latin name, Leonurus cardiaca, speaks volumes—literally meaning “lion-hearted”—hinting at its historic use in supporting cardiovascular strength and emotional courage. This flowering plant belongs to the mint family and grows widely across temperate regions, where herbalists have long…
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Ask Me Anything Wednesday for July 16 , 2025
QUESTION: “Can the phase of the moon influence the potency or absorption of herbal remedies, and if so, how should timing be adjusted when using tinctures or decoctions?” This is from Shauna who lives in Bangor, ME. Thank you Shauna! ANSWER: Throughout the ages, lunar rhythms have been honored as subtle but potent influencers of…
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Tylophora Indica: The Ayurvedic Ally for Lungs, Immunity, and Inflammation
Tylophora indica, commonly known as Indian Ipecac or Antamul, is a traditional Ayurvedic herb recognized for its powerful therapeutic effects, particularly on the respiratory system. Native to India and Southeast Asia, the plant is a climbing vine with distinctive purple flowers and soft, oval leaves. For centuries, Ayurvedic physicians have used its leaves to support…
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Natural Health Question of the Week
What ancient remedy or forgotten natural ingredient was once used to promote dream clarity—and could it still have relevance in modern holistic sleep support? Throughout history, many traditional cultures valued dreams as sacred messages or diagnostic tools for health and spiritual guidance. Among them, ancient Egyptians, Taoist sages, and Native American tribes all used specific…
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Stop Westernizing Natural Medicine
In recent years, natural medicine has exploded into the mainstream. Yet beneath the glossy packaging and influencer-approved branding lies a troubling trend — the Westernization of an ancient, patient-centered practice. Instead of honoring the roots of Eastern wisdom, many so-called “natural” products now mimic the pharmaceutical model: isolate symptoms, match them with a formula, and…
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The Remarkable Benefits of Licorice Root
Licorice root, known botanically as Glycyrrhiza glabra, has been used for thousands of years in traditional Chinese, Ayurvedic, and Western herbal medicine. Its sweet flavor and powerful healing properties make it a staple in both therapeutic and culinary settings. Often used as a soothing agent, licorice is more than just a flavoring—it’s a potent herbal…
Dr. David Orman 