Tag: mindfulness
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Ask Me Anything Wednesday for August 6 2025
QUESTION: “Can combining specific breathing patterns with herbal remedies enhance their absorption and therapeutic effects in the body?” ANSWER: The idea of combining specific breathing patterns with herbal remedies is rooted in both ancient and emerging sciences. In traditional systems like Taoist medicine, Ayurveda, and Tibetan healing, breath is considered a carrier of life force…
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Peace Within, Peace Without: A Taoist View of the Microcosm and Macrocosm
When the waters within are still, the world around reflects that stillness. This is a central truth in Taoism — that the inner and outer are not separate, but echoes of the same stream. Just as a single drop of dew contains the pattern of the whole sky, what stirs within us shapes the sky…
Dr. David Orman 