Tag: natural medicine
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Enhance Your Endurance: Herbs, Substances, and Techniques
Improving endurance is a common goal for Martial Artists, fitness enthusiasts, and anyone looking to boost their physical stamina. While traditional methods like weight training and nutrition are widely known, natural medicine offers several unique approaches to enhancing endurance. By incorporating herbs, natural substances, and lesser-known methods (you will learn one here), you can naturally…
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Is Your Fish Oil Safe? Quick Home Test Explained
Fish oil, derived from the tissues of oily fish like salmon, mackerel, and sardines, is renowned for its numerous health benefits, primarily due to its high content of omega-3 fatty acids. Omega-3s, particularly EPA and DHA, are essential fats that play a crucial role in brain function, heart health, and inflammation reduction. Regular consumption of…
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Why People Get Sick More On Holidays
It is the hap-happiest time of the year. Except if you are sick. It is hard to be a part of the great celebration while needing to sleep and dealing with sinus issues and fevers. The good news is that most or all of this is preventable. With some simple actions to do and not…
Dr. David Orman 