Tag: spirituality
-
AMA Wednesday: The Power of Seasonal Eating: Nature’s Rhythms for Health
Q: How can seasonal eating (choosing foods aligned with each season) influence energy levels, immunity, and mood throughout the year? A: Nature moves in cycles. Spring blossoms, summer abundance, autumn harvest, and winter rest. Seasonal eating is the practice of aligning our diet with these natural rhythms, choosing foods that grow and ripen in each…
-
Ask Me Anything Wednesday for July 16 , 2025
QUESTION: “Can the phase of the moon influence the potency or absorption of herbal remedies, and if so, how should timing be adjusted when using tinctures or decoctions?” This is from Shauna who lives in Bangor, ME. Thank you Shauna! ANSWER: Throughout the ages, lunar rhythms have been honored as subtle but potent influencers of…
-
The Living Stream: A Unique Journey Through the History of Taoism
Taoism flows not from a single historical moment but from the deep wellspring of ancient Chinese wisdom. Its origins are lost in mist, like the Tao itself. Long before it was written down, Taoism lived in the songs of farmers, in the silence between mountain winds, and in the movements of those who observed nature…
-
Peace Within, Peace Without: A Taoist View of the Microcosm and Macrocosm
When the waters within are still, the world around reflects that stillness. This is a central truth in Taoism — that the inner and outer are not separate, but echoes of the same stream. Just as a single drop of dew contains the pattern of the whole sky, what stirs within us shapes the sky…
-
Why Sacred Sounds Are the Missing Link in Modern Wellness
By Dr. David Orman | davidorman.com In the rush for new wellness trends — cryotherapy, cold plunges, red light therapy — we often forget the most powerful healing tools are the oldest. Sacred sounds don’t come in a bottle or device. They come from within. And they may be the most underutilized force in your…
-
The Transformative Benefits of Sacred Sounds
By Dr. David Orman | davidorman.com In every culture, from the ancient temples of Tibet to the echoing cathedrals of Europe, sacred sounds have been used to awaken, heal, and align. They are more than chants or vibrations — they are living frequencies that speak the language of the soul and harmonize the unseen. 1.…
Dr. David Orman 