Tag: supplements
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Master Health Quote Thursday: 6/19/25
Shilajit, a sticky, tar-like substance found in the Himalayas and other high mountain ranges, has long been revered in Ayurvedic medicine for its wide-ranging health benefits. One of its most powerful yet lesser-known effects is its ability to support the body’s natural production of nitric oxide (NO), a molecule vital for circulation, energy, and cellular…
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Magnesium: The Master Mineral for Health and Healing
Magnesium is one of the most vital minerals in the human body, involved in over 300 enzymatic reactions. It supports everything from muscle function and nerve conduction to energy production, DNA synthesis, and heart rhythm regulation. Despite its importance, magnesium deficiency is common due to soil depletion, processed diets, stress, and certain medications. Symptoms of…
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Blending Natural Medicine with Pharmaceuticals
Balancing Pharmaceuticals with Natural Medicine Natural medicine is like a harmonious dance between our bodies and the earth, blending seamlessly with our natural patterns and rhythms. Unlike pharmaceuticals, which often come with a laundry list of side-effects and cautions, herbs are welcomed by our bodies as nourishing food. Of course, there are times when pharmaceuticals…
Dr. David Orman 