Tag: wellness counseling
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Is Your Fish Oil Safe? Quick Home Test Explained
Fish oil, derived from the tissues of oily fish like salmon, mackerel, and sardines, is renowned for its numerous health benefits, primarily due to its high content of omega-3 fatty acids. Omega-3s, particularly EPA and DHA, are essential fats that play a crucial role in brain function, heart health, and inflammation reduction. Regular consumption of…
Dr. David Orman 